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Innerspace Wellbeing

 

Become an Innerspacer...

We are Emily & Cain and together we want to help you to find your innerspace. A place of contentment and ease. A place where you feel happy and confident. Isn't that what we all want?

Between us, we are professionally trained in aromatherapy, massage, yoga, breathwork, meditation, and school teaching. We passionately believe that through holistic approaches we can support your wellbeing and help you to feel at your best.

We have both suffered from the all too familiar stresses and strains of modern life. We believe that our holistic approaches will help you to find what we all deserve: more innerspace.  

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For You

Would you benefit from inspiring wellbeing classes to help you be in a better place

Massage? 

Yoga?

Meditation? 

Journaling?

Whatever your preferred approach might be, we have something for you!

How we help groups of adults or children

Would your workplace or school benefit from energised, focused and confident team members or pupils?

Our tailored wellbeing sessions will help your team or pupils to be their absolute best selves.

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A very supportive, valuable experience. There was an open, friendly feeling to the sessions and members seemed to feel relief at being able to share their thoughts and feelings in a way ordinary life does not always allow. I felt privileged to be part of it.