Screenshot 2022-03-18 at 07.54.46.png

About Us

Emily & Cain together run Innerspace Wellbeing. 

Emily is a masseuse and meditation teacher who loves to use combined therapies to run bespoke courses.

Cain is a yoga instructor and school teacher who is passionate about bringing the endless benefits of yoga to people of all levels. 

Innerspace Wellbeing is a physical space that is located in the quaint countryside village of Sapcote, Leicestershire. At Innerspace, Emily's massages and 1-2-1s are carried out and it's where we record our upcoming podcast (!) 

We also like to think of Innerspace as a place inside of you that is restricted or held back by stress, anxiety and depression (to name a few!) Our wellbeing sessions help to find your innerspace - helping you to feel calmer, more content and fulfilled. 

If you'd like to know more or have any questions, feel free to contact us. We'd love to hear from you!

Cannot recommend highly enough, what a brilliant experience. I’ve been to so many spas and beauty parlours for massage treatments over the years but I’ve got to say, no lie, this has been the tops. Very individual and personalised treatment. Lovely workspace, worth every single penny. I’ll be going again!