About Us

Emily & Cain together run Innerspace Wellbeing. 

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Emily is a masseuse and meditation teacher who loves to use combined therapies to run bespoke courses.

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Cain is a yoga instructor and school teacher who is passionate about bringing the endless benefits of yoga to people of all levels. 

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Innerspace Wellbeing is a physical space that is located in the quaint countryside village of Sapcote, Leicestershire. At Innerspace, Emily's massages and 1-2-1s are carried out and it's where we record our podcast.

 

We also like to think of Innerspace as a place inside of you that is restricted or held back by stress, anxiety and depression (to name a few!) Our wellbeing sessions help to find your innerspace - helping you to feel calmer, more content and fulfilled. 

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If you'd like to know more or have any questions, feel free to contact us. We'd love to hear from you!

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