Hi, I’m Emily, founder of Innerspace Wellbeing , a space for healing, reflection, and transformation. I’m a qualified masseuse, meditation teacher, and hypnobirthing practitioner. But really, I’m someone who believes deeply in the power of gentle support, intuitive touch, and self-trust.

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My journey into holistic wellbeing began in an unexpected way – ten years ago, I was hit by a car and injured my lower back. During the evenings, without realising it, I would instinctively rub a certain point on my foot… and then notice my back pain easing. Curious, I googled it – and discovered I’d been giving myself reflexology. That moment sparked something in me. It felt like a calling. I had to learn more.

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Fast forward to four years ago, post-COVID, I made the big decision to leave my job as a project manager. I didn’t have a clear plan, I just knew I wanted to follow what felt right. That’s when Innerspace Wellbeing was born. Since then, I’ve trained in multiple massage techniques, meditation, and now hypnobirthing. I found that helping others feel better, physically, emotionally, energetically, gave me a real sense of purpose.

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In 2023, when I was pregnant with my son, I found myself facing fear around birth. I’ve never been particularly sporty, and I realised I didn’t trust my body to carry me through labour. It wasn’t until I took a hypnobirthing course that things shifted. By acknowledging my fears and exploring the roots of that disconnect, I was able to move past it and embrace the birth process with confidence.

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When my son was just four months old, I trained in hypnobirthing, I couldn’t wait to share its magic with others. I truly believe it can transform the way we experience pregnancy, birth, and even our relationship with ourselves.

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Now, I support women through all sorts of chapters in life, from the everyday stress and overwhelm to the deep transitions of motherhood and change. Whether it’s through massage, meditation, or birth support, I’m here to help you come home to yourself.

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This is more than work for me, it’s a calling. A path I’ve been gently guided toward. And I’m so grateful to walk it alongside the women I support.